MORE INFO ON THE MIGHTY NINJAS PROGRAM | NINJA WARRIOR CLASSES

Developed by Andy Lowes, 5 time American Ninja Warrior Finalist. 3 levels of classes structured for kids to move up based on skill challenges. Gain strength, agility, flexibility and body awareness while building self-confidence and discipline.

Classes vary from Pre-School to ages 6-14. Monday-Friday at 4pm, 5pm and 6pm. Homeschool classes also available.

Mighty Ninjas are the next generation of Ninja Warriors.

Just like kids you've seen on the Universal Kids TV show: Ninja Warrior Junior. At Move Sport Ninja Academy, we put a lot of faith in our classes. Channel your child's energy into growth as an individual.

CLASS EXPECTATIONS AND GOALS

Something for everyone, regardless of skill level on the first day of class.

• Designed with fun, fitness and achievement in mind.

• Mighty Ninjas will build strength, discipline and positive social skills.

• We focus on respect for peers, determination, leadership and listening skills.

• Greater self-confidence that will show in daily lives as well as in school.

• Obstacle Training Curriculum is designed to build the most well-rounded athletes.

• We incorporate elements of power, speed, coordination, balance and strength.

• Drawing from disciplines like climbing, gymnastics, yoga, karate and parkour.

Might Ninjas Coaches are highly skilled in youth instructional programs and safety.

MIGHTY NINJAS STRUCTURE

Broken down into 3 Levels - Classes are NOT age-specific

• Beginner

• Intermediate

• Advanced

At our Austin Ninja Gym, Ninjas can Move Up to the next level as soon as the required skills are met.

Ages 6-15 attend Mighty Ninjas, Ages 16 and up fit right into our Ninja Fit class.

We also have a Little Ninjas program for Preschoolers ages 3-5.

MIGHTY NINJAS SCHEDULE

• Classes held at our Ninja Warrior Gym in Pflugerville, Austin TX.

• 1 hour Ninja Training sessions.

• Classes are held Monday-Friday

• There is no specific season, start or end. Sign up at any point during the year.

Special Offer: Unlimited Open Gym for Members!

MORE INFO ON NINJA WARRIOR BIRTHDAY PARTIES | PARTY IDEAS FOR KIDS

Next level party celebrating like a Ninja Warrior!

Kids will have the ultimate adventure running through some of the same obstacles seen on TV.

Several packages to choose from. Let us make your event easy on you.

STATE OF THE ART OBSTACLE COURSE

BUILT FOR SAFETY AND A WORLD CLASS NINJA ADVENTURE.

NINJA WARRIOR CAMP | SUMMER CAMP FOR KIDS IN AUSTIN

Train like a Ninja Warrior during school and holiday breaks.

Kids will experience the training regimen of a ninja warrior including daily obstacle course runs.

Running most holidays, school breaks and teacher work days.

HOLIDAYS - SCHOOL BREAKS - TEACHER WORK DAYS

Move Sport has you covered

BURN HEALTHY ENERGY

Ninja Camps are a perfect way to burn some healthy energy during holidays, school closings and summer sessions. Single OR Multiple Days. Half-Days or Full. Booking options are super flexible—Just like Ninjas!

During camp, students will focus on various aspects of Ninja training:

• Balance

• Speed

• Coordination

• Strength

• Flexibility

• FUN! - we always remember to have some fun

• Team Challenges: Games, Races, Team-Building Exercises and more Fun Stuff

HOURS

Full days are 9am-4pm, then we have AM half day from 9am-12:30pm and 12:30pm-4pm for the PM half day option.

EXAMPLE CAMP SCHEDULE

• 9:00-9:30am - Ninja Warm Up

• 9:30-11:00am - Ninja Training

• 11:00-12:00pm - Obstacle Focus

• 12:00-1:00pm - Lunch

• 1:00-1:30pm - Ninja Warm Up

• 1:30-3:00pm - Ninja Training

• 3:00-4:00pm - Obstacle Focus

COSTS

Members receive 10% off listed prices. Sibling Discount: 50% off each additional camper.

• 1/2 Day: $40

• Full Day: $75

• 2-day camp: $145

• 3-day camp: $210

• 4-day camp: $270

• 5-day camp: $325

• $5 for drop off before 8:30am

• $5 p/30min for pickup after 4:30pm

Camps are reflective of local ISD schedules, available for single day or week long camps. If you don't see a school holiday on this list, let us know and we can likely add it. We want Move Sport to be your go-to option for days when you need to work but the kids want to Ninja.

Indoor Obstacle Racing facility in Austin | Ninja Warrior Training Gym Near Me | Ninja Warrior classes for Adults = Ninja Fit

Kids aren’t the only ones that get to have fun while getting fit.

Ninja Fit is where typical comes to die.

If you get bored with the same-old-same-old, don't worry - there's still hope!

CLASS EXPECTATIONS AND GOALS

If you've heard of CrossFit or taken a class and lived to talk about it - then you're familiar with the concept of "Constantly-Varied" exercise. If you are not familiar, that's okay. It simply means, changes each time. It also means you still have connective tissue.

• Ninja Fit operates with a constantly changing principle without the vertebrae-crushing damage of doing Olympic Lifts for speed.

• We utilize the things that are effective and fun in an ever challenging environment.

• Obstacle Training Curriculum is designed to build the most well-rounded athletes.

Ninja Fit Coaches are highly skilled in adult instructional programs and safety.

NEVER GET BORED

We combine the use of obstacles, calisthenics and gymnastics to give you a meaningful workout.

Every time you hit the gym at Move Sport. You won’t even know you worked out until you wake up the next morning.

NINJA FIT CLASS DETAILS

• Classes are held Monday-Friday

• Ages 15 and up attend Ninja Fit, 14 and under attend Mighty Ninjas.

• 1:12 Coach to Athlete Ratio

• No Pre-Requisites

• Drop In's Allowed

• Late sign-up Allowed, Registration details below.

COACHING PHILOSOPHY

At Move Sport Ninja Academy We believe in providing a space that nurtures creativity and enthusiasm. Whether you’re here to build skills, get back in shape or find a new sport for your little ninja, Move Sport has your back. Our job is to provide the energy, support and environment that fosters personal achievement.

Success inside the gym often leads to success outside the gym. That has been a known and lasting effect of positive coaching for decades. At Move Sport, our philosophy is aligned with the mission of the Positive Coaching Alliance. We believe that every child has the ability to overcome obstacles regardless of what they look like, where they come from, their size, shape or gender. Obstacle training is life training; sometimes wins come easy, sometimes they don’t. What matters most is how you handle adversity. Our classes and Instructional style are designed to build you up from the inside.

STYLE OF COACHING

Coaching Gymnastics for so long taught me the long and short of different “styles” of coaching. We’ve probably all heard of the cliché jerk coaches out there; heck I used to work with these types of people every day, and it always really disturbed me. At one point, I was even asked to “be meaner” to the kids. I was told “don’t be afraid to yell at them, they’ll respect you more.” Thankfully I was able to escape that small-minded thinking. One summer back in 2009 I took a leave-of-absence to go learn higher-level coaching at a summer training camp in Woodward, PA (Woodward). There I was mentored by some truly phenomenal coaches. I learned more in a week of coaching there than 3 years back at my home gym. I went every summer for the next 5 years, sometimes spending 6 weeks out there, submerged in learning. In the end, my responsibilities as a Head-Coach and Program Director limited my summer travel, but I learned that being an amazing coach is more about building character than diminishing it. When a student trusts you, and believes in YOUR ability to help them achieve, they learn to trust themselves and their own abilities in turn. It’s a beautiful thing to see. Positive reinforcement builds confidence and character. I’ve learned to trust my instincts as a leader and to communicate effectively with athletes without giving up my own personal style. Sure, I’ve coached some National Champions, but what means more to me is that they grow up to be awesome human beings.

OVERCOMING FEAR

When learning anything new for the first time, there is often a level of intimidation or fear. Some level of fear is normal and to be expected. However, a skilled coach can easily re-route this “negative” feeling into excitement and anticipation. Progressions are a key part of this process. Even the most basic skills have progressions which allow the student to bridge the gap between what they know and what they want to achieve. Progressions are like little stepping stones that allow them to cross a creek without having to make a full-on leap-of-faith. They are both simple and intuitive by design. Move Sport Staff are all well-trained in utilizing progressions at all levels.